Have you ever caught yourself finding reasons to eat a piece of chocolates? I totally understand that chocolates are really tempting and no matter how tough of a person you are, it usually makes you go weak in the knees. I don’t know how to explain this chocolates do send a feeling of satisfaction as soon as the piece melts in the mouth. All your emotions sort of come in your control (talking about the sad ones), and you become a happier person. Well, for you information, chocolates are actually a healthy deal. Yes, this chocolate day, i would like to tell you that the good taste wrapped in golden wrapper comes with lots of benefits for your body as well as mind. I strongly believe that chocolate day is included in valentine’s day primarily because of the health benefits that chocolat provides us. I mean sharing chocolates is a good reason to celebrate and it is healthy as well.
Though we don’t need reasons to indulge in something this good, but you know you never know when you go over the board and eat more than you should and then guilt kicks in. I don’t want anyone in this world to ever feel guilty for eating chocolates. This year, while you are shopping for chocolate day gifts, which may be chocolates only, let me tell you why eating chocolate and celebrating chocolate day is wholesome for you and your partner.
For a healthy heart
Okay, even if you don’t know the scientific reasons that chocolates provide to your body, you know that celebrating chocolate day is still good for your heart. I mean when your partner gives you chocolates on this day, it eventually makes you happy, right? So, celebrating this day is definitely good for your heart. Now, talking scientifically, chocolates are literally good for your heart. The dark chocolate contains flavonoids that keep your heart healthy. So, this compound is known to keep your nerves calm and thus, controls your blood pressure. We all know that high blood pressure is simply not something very good for the heart. So, to keep your blood pressure in check, make sure that you stuff lots of dark chocolates for your partner so when you both fight, they have a remedy for their high blood pressure. Now it makes sense why your heart just keeps on calling for this brown treat.
And healthy brain too
Not only your heart, this delectable treat makes sure that it takes care of your brain too. So, if you are someone who loves chocolates, consider that your brain has good health.
Chocolate, particularly dark chocolate, is known to improve brain functioning. Would you have imagined chocolate to do this much for you? Also, if you are someone who tends to forget things, and may forget chocolate day as well, you may consider starting eating chocolates right away because this treat is known to improve memory. Here, i just gave you one more reason to celebrate chocolate day, right?
Glowing skin
Want to get a fine, healthy glowing skin for valentines day? Well, look no further, chocolates are your way to do because they give you happy skin. You know when they say ‘what you eat reflects on your skin’, they are right. Chocolates are loaded with iron, copper, magnesium, and other minerals which are good for skin. So, eating chocolates is going to let you flaunt a glowing skin.
Mood lifter
Ah! This is one very important reason why we should celebrate a day dedicated to chocolates and eat more chocolates. It is a well known mood lifter. Eating chocolates instantly puts you in a good mood and makes you forget your problems, though for a while, but it still helps.
These are some important reasons why celebrating chocolate day is actually wholesome for us.
