“You look like a hanger”, “be careful in the wind, you’ll fly away like a paper”, “don’t you get enough food to eat?” so, you are habitual to hear all this because the fat you consume doesn’t love you? Being skinny can be a real struggle if the people around you keep on reminding you of your lean appearance. While more than half the world is struggling to lose extra kilos, there are people who are still trying to gain weight. Yes, no matter how dreamy that weight size is for a flabby bird, some are trying really hard to add some fat on their boney structure.
Well, just like chubby people, skinny people too have their set of struggles and are prone to body shaming. But you know, I feel that gaining weight is actually more difficult than losing it. I know that may trigger debates because more percentage of the population is on the healthier side but its true to some extent. Desperate to gain weight, people often start believing what they hear. I’m sure that you too must have had lots of people suggesting different healthy and unhealthy ways to gain weight, which probably you have tried too. Well, my first suggestion is that stop believing whatever you hear especially when it is the matter of your body. So, i’m going to list down a few very common myths that are believed to help you gain weight, that are only myths. Though it is a good part that you can eat anything, get cake delivery as you don’t have to worry about those extra calories, but just in case you feel like gaining some day, don’t fall for these myths.
Eat junk food
Okay, the most heard solution to gain instant weight is to eat junk food. People relate junk and fried with weight gain. Okay, let’s just say that eating junk everyday helped you gain a few kilos, is that a healthy weight? Did you build muscle? Today’s lifestyle includes junk food as a staple, so, more people are gaining unhealthy weight. But, junk is really harmful for you, it will affect your organs and will only give you unhealthy flabby fat.
Overeating is good for you
The more you eat, the more fat you will gain,so skinny people should eat beyond their capacity. This way, they will have a bigger appetite because the only reason for being skinny is because of the less diet. Again, it is a myth and dont start overeating.
Eating fat makes you fat
I have heard that bananas make you fat. No no its potatoes, it has the right amount of fat. Well, different people, different opinions. Some will say bananas while others will side up with potatoes and may list other high in fat products. This is because people believe that food that has a high content of fat will make you fat. It may be true for the people who have the tendency to gain weight with ease. But this is not the case with you, the fat you are eating should go in the right places else its just like eating any other food.
Eat and sleep
Oh my god! That is the worst you can do with your body and hence it is a very common myth that is believed to help you gain weight. The logic behind it goes something like this, you eat calories and then go to sleep. Which means those calories won’t be burnt and will add up to your body.
These are some common myths about weight gain. please don’t believe in any of these, instead focus to order cake online because you are free to eat whole of it without guilt.
