5 Things To Keep In Mind To Beat The Coronavirus Exposure

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5 Things To Keep In Mind To Beat The Coronavirus Exposure
5 Things To Keep In Mind To Beat The Coronavirus Exposure

We all are quite aware of this Coronavirus now. Aren’t we? It has been making rounds on every social media and has gained more popularity than any of the star kids could manage to have. However, the needless panic needs to be stopped so that the people could actually get their facts clear. Amidst this virus outbreak, a lot of hoaxes and flawed information have been spread around; however, this article provides the readers with some authentic and useful piece of information that will help you keep safe from Coronavirus exposure. So, let’s get started!

  • Say No To Mass-Gatherings:

This factor is one of the fastest catalysts of Coronavirus. Avoid attending mass gatherings such as concerts, parties, going to cinema halls, etc. The more you avoid meeting people, the fewer would be chances of exposure to corona. Well, if you are an anti-social animal, then you are already pretty safe. 

  • Secured Birthday Celebrations:

Okay, avoiding mass gatherings and parties are something we can easily afford; however, missing out on our beloved’s birthday is not that easy. So, when you are attending a birthday party, make sure that you use a sealed packed knife to cut the cake. Avoid putting the cake on the face of the birthday person with your bare hands. Also, preventing eating food from outside would be a significant precaution to keep Coronavirus away. 

  • Use Of Masks & Alcohol-Based Sanitizer:

Stepping out without a mask would be like an open invitation to the virus. Wearing a mask would not only protect you from catching the virus but will save you from various other deadly air pollutants. In addition, using an alcohol-based sanitizer all the time lowers the chances to catch the virus. The alcohol-based sanitizer should contain at least 60% of alcohol. Do not touch your face with your bare hands if you have not washed your hands. Also, washing hands with soap for 20 seconds are advised by professionals.

  • Cut-Off Your Travelling:

Yes, the travellers would be having a heart-ache right now, but if you are sick, have a cough or sneezing than, you should try to avoid travelling if possible. However, if you have to travel and dropping the plan is not easy for you then, you should definitely wear a mask while travelling.

  • Maintain A Healthy Lifestyle For A Healthy Immune System:

If you have a healthy immune system, then the chances of getting prey to Coronavirus would be less. Here are some tips to make your immune system stronger. Firstly, cut off on your smoking habit if you do. Secondly, eat a diet rich in fruits, whole-grains, and vegetables. Thirdly, Exercise regularly & maintain a healthy weight. Fourthly, get enough sleep. 

So, instead of getting panic during the Coronavirus outbreak, keep yourself calm and composed and keep all these preventive measures in mind. As the saying goes, precautions are better than a cure.